Motorcycle riding prevalent in
the modern century. Some people prefer riding a motorbike for their regular
commutes while others enjoy it as a favourite hobby.it wouldn’t be erroneous to
claim that men love their motorcycles and consider them as their family member
or an important part of their life thereby developing a special kind of affection
with their bikes. They love their bikes and maintain them as much as possible.
Along with maintaining a motorbike, a biker needs to maintain himself as well
and a sagacious person always takes good care of his protective ensembles
while riding a bike. People ride because they love doing so and find
contentment in it but a few know that it has a lot of benefits. Riding a bike
can lead to the generation of happy hormones in your body thereby reducing
stress and providing you with exceptional tranquillity like never before.
If you are having a bad day, no worries head out on a wonderful jubilant bike ride with your pals or alone. No matter what you will return with a wide charming smile. It is not a speculated argument or hypothesized statement rather; it has been proven by various scientific studies and psychological surveys that motorcycle rides have this amazing ability to reduce your stress level to a much considerable extent. A group of scientists from UCLA Semen Institute of Neuroscience and Human Behavior carried out a study assessing 50 healthy motorcyclists and examining them before and after a ride of 22 miles. Their hormonal activity and ECG were detected to identify changes in their behaviour.
After the precise research and accurate findings, they issued a report that says:
A motorcycle ride that lasts up to 20 minutes can reduce the stress level up to 28% and heart rate up to 11% which could be compared with a minor daily workout. It was also found out that they had a better concentration as compared to that of car drivers. Motorcycle rides lead to the rush of adrenaline in the body eventually making you feel entertained and happy. On the other hand, Cortisol that causes anxiety and nervousness is reduced while riding.
According to another study, it was revealed that motorcycle riding has a plethora of benefits including, strong and healthy fore and hind limbs, improved core muscle strength, increased insulin sensitivity, improved neck strength, faster calorie burning, better mental state and a lot more.
However, riding a motorcycle could be sometimes injurious and can lead to accidents. Therefore, it is really important to take proper precautionary measures. A proper riding kit plays an important role in making your ride comparatively safer. There are certain things that you need to take care of.
Biker leather jackets:
When it comes to a secure ride, the first and foremost thing that can come in our mind is a leather jacket. Since leather jackets are highly durable, they allow you to feel safe throughout the encounter. Biker leather jacket not only protects you from abrasions and ungracious atmosphere but also uplifts your personality to the next level.
Helmets:
Safety Helmets is a very imperative item to protect your head from serious injuries. Moreover, a helmet thwarts the dusty
air rushes away from your mouth and nose.
Gloves:
If you want to achieve a maximum grip
you need to rely on gloves for that.
Safety pads:
Safety pads on knees and elbows are
proved to be magical in shielding you when you happen to fall from bike accidentally.
These scientific works are a treasure for those who are struggling with stress and anxiety. Just make yourself prepared by wearing proper ensembles and go on an adventurous ride to dismiss the strain from your mind. Cutting to the chase, a bike can make you contented and stress-free that is very momentous for your well-being.
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